Turning up well in 2024

How do you want to show up in 2024? How do you want to manage your professional mental health and resiliance in the context of our ongoing stressful and overwhelming world? 

Join Dr Toni Lindsay for a webinare exploring the ways in which you can recognise when you are managing well, what to do when work is feeling hard and overwhelming, as well as strategies and tips for setting yourself up well for the year ahead!

Using an Acceptance and Commitment therapy (ACT) framework, Toni will step through the complexity of being caring professionals, how burnout and other compassion fatigue shows up, and importantly how to work to prevent it!